Feb

5

Signs Of Dust Mite Allergy

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I have been suffering from , without my knowledge for a long time.  However, now that I have found out the cause of my allergic reactions, I have taken steps to reduce my symptoms.

Here are some signs that you should take note of, to suspect a dust mite allergy:-

Do you feel like you need to wear a gas mask when you shake out a rug? 

Does plumping a pillow a way to start a fit of sneezing?

Does your skin itch when you are in contact with a carpet?

Dust mite allergy can set off reactions that can cause you great discomfort.  For some, it can be dangerous as well.  If you have allergies that result in asthma attacks or other respiratory problems, it can even be a life threatening problem.  Hence, dust mite allergy relief is not only for comfort, but necessary for your health.

Dust mite allergy is often developed between early August to late November.  However, this does not mean that you will not suffer from it at other parts of the year. July and August are the main months for dust mite proliferation because of the warmth and moisture that helps them to thrive.  From August through November, ragweed is pollinating and this can aggravate people with allergies.  Also, the damp leaves present in the fall produce mold and while we all love that crisp fall smell, it may not help our allergies.  By combining the dust mite allergies with other possible allergy triggers, symptoms can become very difficult to live with.

Of course, dust is ever present.  Dead skin is the main component of dust.  Your dead skin tend to settle on your bed, pillow, couch, easy chair, rugs, and similar places.  These are the perfect breeding grounds for dust mites.  Other allergens may also collect in these places; such as mold, pollen, or dander.  The additional allergens only heighten your allergy symptoms.

Jan

22

10 Tips To Dust Mite Allergy Relief

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Here are 10 tips to relief:

1. Comb through each room for any corner that may harbor dust. Take out items under the bed, contents of the closet, and any other ‘dust collectors’.  Find ways to store these items without accumulating dust.  You can use plastic bags or sealed plastic bins for storage.

2. Remove loose carpet and clean and scrub woodwork and floors.  Regularly clean with a vacuum equipped with a filter for allergens.

3. Clean floors, furniture, door frames, window sills, ‘knick knacks’, books, and any other items with a cloth that is somewhat damp or oiled, depending on what you are cleaning.

4. Wash bedding, pillows, throw rugs, curtains or any upholstered item every week.  Use hot water to kill dust mites.

5. Refrain from leaving dirty laundry in the bedroom.  This is a perfect place for dust to collect and for dead skin to hide.

6. Purchase an air filter to remove airborne allergens and to keep dust out of the room.

7. Dust mites love to accumulate on mattresses and pillows. It is difficult to clean them weekly.  Fortunately, there are inexpensive covers that can be purchased that are specially designed to zip around pillows and mattresses and they keep dust mites out.

8. Clutter in children’s rooms can pose a danger. Heaps of toys and stuffed animals can make a place for dust to collect.  If you do not want to spend money on organizers, you can put up inexpensive shelves and organize toys in plastic bins on the shelves so that the room can be cleaned every week without taking out all of the toys.

9. Clean your car regularly. Use a vacuum attachment, or the vacuum at the gas station, to clean the upholstery. There are also small air filters that are made to plug into the adapter and work in a car.

10. Even though you take steps to get dust mite allergy relief, sometimes nasal congestion gets uncomfortable.  A saline spray can provide instant relief.  Take ½ teaspoon of salt and dissolve it in ½ cup of lukewarm water.  You can spray it with a bulb or other type of syringe into the nose.  Over the counter saline sprays can have a bitter taste and smell because of the preservatives and it is very easy to make your own at home.

Although dust is present everywhere, it is possible to reduce symptoms of dust mite allergy.  By making some adjustments, you will find that your allergies are much easier to control.

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